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Tuscany 2025 Haramara 2026
Individual Sessions Anxiety Relief Workshop Worrier to Warrior Resource
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Lisa Dumas
Somatic Therapy and Anxiety Coaching
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Begin Again

An inspiring sequence to recapture your passion for your practice including a technique and meditation to connect with determination and will.

60 Minutes, Full Body, Inspiring, MeditationLisa DumasNovember 10, 2024
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Energizing 30 Minute Flow

30 Minutes, Full Body, Core, Inspiring, InvigorateLisa DumasNovember 10, 2024
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Processing, Reconnecting to Self and Community

60 Minutes, heart, Meditation, Full BodyLisa DumasNovember 10, 2024
Lisa Dumas Yoga & Transformational Coaching
 

Yoga Therapy and Anxiety Healing

Lisa offers tools and practices to calm the mind/body, cultivate true self-compassion through self-discovery and reclaim a courageous heart. 


“I empower people with the tools to see themselves through a much kinder lens.”
— Lisa Dumas
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I’m so happy you’re here! Please reach out if I can support you.

6614843468 Lisa@lisadumasyoga.com
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