A Meditation for Self-Love — Lisa Dumas
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Lisa Dumas
Somatic Therapy and Anxiety Coaching

A Meditation for Self-Love

A meditation that invites your awareness and appreciation to various aspects of your entire body, intended to leave you feeling refreshed and connected to the heart.

30 Minutes, 15 minutes, Meditation, Morning RitualLisaJanuary 27, 2022
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Lisa Dumas Yoga & Transformational Coaching
 

Yoga Therapy and Anxiety Healing

Lisa offers tools and practices to calm the mind/body, cultivate true self-compassion through self-discovery and reclaim a courageous heart. 

“I empower people with the tools to see themselves through a much kinder lens.”
— Lisa Dumas
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6614843468 Lisa@lisadumasyoga.com
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